by Karen Rodriguez | Jul 7, 2023 | Self-care
Some women are luckier than others in terms of the condition of their natural hair. While this can often be attributed to genetics, we should also remember that there are many ways in which even dull and frizzy follicles can be transformed into luscious and glowing...
by Karen Rodriguez | Jul 3, 2023 | Self-care
Over the last few decades, nicotine has often been portrayed as the villain of public health. Associated almost exclusively with its harmful delivery mechanism – tobacco smoking, nicotine has been unjustly vilified in the eyes of the public. However, recent...
by Karen Rodriguez | Jun 29, 2023 | Self-care
The task of any corporate wellness consultant is to enlighten companies about evaluating and building a practical and participative employee Wellness program. All the wellness programs are aimed at reducing employee-related expenses by improving employee health and...
by Karen Rodriguez | Jun 27, 2023 | Self-care
Are you tired of dull, dry, flakey, and overall unhealthy skin? If you answered “yes,” then it’s time to find the answer to enhancing skin vitality. Your skin can look and feel supple, hydrated, and radiant with a few simple steps. From eating...
by Karen Rodriguez | Jun 27, 2023 | Self-care
There are a lot of situations where boosting your mental performance can be extremely important. While many people think that supplements are purely for physical purposes, there are a lot of brain health and focus supplements on the market that claim to boost your...
by Karen Rodriguez | Jan 31, 2023 | Self-care
Do you remember when your parents used to remind you of the importance of brushing your teeth twice a day? Now that you’re an adult, taking responsibility for your oral hygiene falls upon you. As a rule of thumb, good oral hygiene is essential to prevent dental...
