Functional Fitness: What Is It and How to Do It

You’ve scrolled upon that TikTok or Instagram video of someone putting the work through #FunctionalFitness.The Internet itself is filled with a bunch of these fitness gurus and influencers sharing the ultimate Functional Fitness workout program. But what is it?How do...
2 Most Popular Types of Nail Salon Services

2 Most Popular Types of Nail Salon Services

A nail salon is a great place to take care of yourself and get your nails done. There are two popular types of nail service: pedicures and manicures. Pedicures consist of getting your nails soaked, scrubbed, and shaped with a file before the nail polish is applied. A...
What Are The Benefits Of A Prenatal Massage?

What Are The Benefits Of A Prenatal Massage?

Pregnancy is a beautiful yet overwhelming journey for every woman. While it’s a celebration of a new life, it also comes with fear of the unknown. Add to it the never-ending back pain, swollen joints, mood swings, and you have got yourself an exhausted but...
Plexus Slim Reviews

Plexus Slim Reviews

  It is well known that a healthy diet is essential to overall health. Today, not only that we struggle to look as perfect as we can but, being overweight and obesity are a huge and concerning problem. Fast food has never been cheaper and more accessible, and of...
Tammy Hembrow Meal Plan Review

Tammy Hembrow Meal Plan Review

  Can you imagine your sweet, dear grandmother and her best friend Ruth having this conversation when they were young? “Hey Ruth, I want to make my butt poppin’ this year.”  I hear you, girlfriend, I have the same desire. Maybe this Instagram fitness model can...
Misumi Retinol Intense Repair PM Creme Revie

Misumi Retinol Intense Repair PM Creme Revie

  Those familiar with Misumi will perhaps be surprised to see a product of theirs focused on the beauty and anti-ageing angle. Well-known for their high-quality anti-acne treatments, Misumi have decided to broaden their catalogue in the last year and we have to...