We recently heard about the Lean Belly Breakthrough weight loss program through a friend of ours who had tried it. He had some great things to say about it, so we decided that we would check up on the product ourselves. The “breakthrough” is a secret 2-minute ritual...
For a long time now, experts and specialists have been coming up with a variety of different dieting techniques and systems to help us lose weight, stay fit and keep trim. A vegan or vegetarian diet is familiar to us all and just about everyone has heard of the Atkins...
For many people the Keto way of life is becoming the norm. The benefits of a ketogenic diet, keto diet for short, do not boil down to weight loss alone and several separate studies have demonstrated that those people who live a Ketonic lifestyle also experienced a...
To lose weight you need a strategic and long-term plan. This is the theory behind ketogenic diets (Keto), where high-fat quantities and low-carbohydrate quantities are encouraged. This is said to benefit the health of the user drastically in many different ways, as...
The yoga burn challenge is a step-by-step program that is able to help you learn exactly how to do yoga. The instructor teaches you how to do each movement precisely, even when your body has gotten used to the specific yoga pose the instructor will then teach you how...
The society we live in today has us reaching for the highest highs. We want our lives to be perfect. We want the perfect home, the perfect pet, the perfect partner and the perfect car. But most of all we want us to be perfect. Not only do we need to be smart...
