by Lori | Jul 2, 2025 | Self-care
Starting physical therapy for the first time can feel like stepping into the unknown. Whether you’re recovering from surgery, managing chronic pain, or working to improve mobility, knowing what to expect can ease nerves and set you up for success. A physical...
by Bryntharia Sorkal | Jun 27, 2025 | Self-care
A 2022 study by New Frontier Data states that women now represent 59 percent of CBD users in the United States. This marks an increase over previous years, with usage among women now exceeding that of men. This shift may correspond to increased awareness about...
by Lori | Jun 19, 2025 | Self-care
Did you know that the total nonfatal injury rate across all US industries declined to 2.7 cases per 100 full-time employees, slightly better than the 2.8 rate in 2023? An analysis done by The Travelers Companies, Inc. found that first-year employees accounted for...
by Margaret | May 23, 2025 | Self-care
Balancing a full-time nursing job with advanced education isn’t easy. Nurses work long hours, manage high-pressure environments, and often go without enough rest. On top of that, many are pursuing higher degrees, which require consistent study time and strong...
by Bryntharia Sorkal | May 16, 2025 | Self-care
It is often said that there is nothing like being a mom. Following the journey of your precious child(ren) from the time they are in diapers to sending them off as young adults, ready to take on the world, is what life is all about. With that said, being a mom is...
by Karen Rodriguez | May 15, 2025 | Self-care
Have a manager or boss who behaves like an angry ogre? Is your work never “good or correct enough” or “has too many mistakes”? Does your boss never listen to you, even when you back up your opinion with a mountain of stats and logical...
