What to Expect During Your First Physical Therapy Session

What to Expect During Your First Physical Therapy Session

Starting physical therapy for the first time can feel like stepping into the unknown. Whether you’re recovering from surgery, managing chronic pain, or working to improve mobility, knowing what to expect can ease nerves and set you up for success. A physical...
How Workers’ Compensation Protects Injured Employees

How Workers’ Compensation Protects Injured Employees

Did you know that the total nonfatal injury rate across all US industries declined to 2.7 cases per 100 full-time employees, slightly better than the 2.8 rate in 2023? An analysis done by The Travelers Companies, Inc. found that first-year employees accounted for...
How Nurses Can Avoid Burnout and Prioritize Wellness

How Nurses Can Avoid Burnout and Prioritize Wellness

Nursing is one of the most rewarding yet demanding careers out there. The long shifts, emotional pressure, and physical strain that come with the job can take a toll over time. Many nurses deal with fatigue, stress, and frustration on a regular basis, and those...