by Lori | Feb 18, 2025 | GeneraL
Understanding Positive Body Image According to clinical psychologist Elizabeth Halsted, a specialist in body image and eating disorders, there are three key components to developing a positive body image: 1. Self-Esteem Self-esteem is about truly believing that others...
by Lori | Feb 15, 2025 | Uncategorized
In today’s fast-paced world, mental health issues such as stress, anxiety, and depression are becoming increasingly common. While therapy and medication play crucial roles in mental well-being, one often overlooked yet highly effective tool for mental health is...
by Lori | Feb 12, 2025 | Interesting Facts
Skincare enthusiasts have searched for the perfect ingredient to address irritation, hydration, and overall skin health for years. While hyaluronic acid and retinol have dominated beauty conversations, one natural powerhouse is steadily reshaping the skincare...
by Lori | Feb 11, 2025 | Uncategorized
College is a special time for students, filled with valuable memories, impressive experiences, and adventures. However, it is also a time of stress, sleepless nights, and constant failures. Anxiety, depression, and panic are the most typical problems college students...
by Lori | Feb 11, 2025 | GeneraL
College life can be many things. It’s exciting, fun, overwhelming, stressful, difficult, memorable, and so on. Such a mix of emotions along with enormous responsibility to keep up can affect one’s mental state and peace of mind. Overall, at such a young age and with...
